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Online Classes

Online Classes in Nepal

 

Now, the whole world is suffering from Corona Pandemic  and millions of people have died with this infectious virus. We pray for the departed soul to rest  in peace. In addition to this, the virus is spreading a lot and killing many of the lives still. And with the ambition to increase the immunity power to all the human being to fight with any type of virus and infections.  Also, we aim to spread spiritual awareness to every individuals that will help to stop any crime, violence, domination by increasing devotion, love  and social service.

We have been working from the spiritual institution called Shree Sawar meditation and yoga center being based on the traditional Hatha yoga  and meditation established by Guru Gorakhnath. We teach authentic hatha yoga, meditation, singling bowl healing, music, astrology, Ayurved and many other spiritual practices for the spiritual awareness in the society. We are mainly focused on the subject matter that how can we develop spiritual awareness by balancing physical and mental health and fitness and how can we recognize our inner spiritual power, knowledge, intuition and awareness to inter in the spiritual world. With 10 years of experience in our yoga centre, 98 percent people who took our service are satisfied.

Concerning with the current situation, we have aimed to run the online regular classes so that anyone can practice all theses spiritual practices from home and can increase self esteem. We will make live classes and recorded class to make the teaching more effective.

We are planning to run the following online classes:

  • Traditional Hatha yoga for Beginners
  • Power hatha yoga for advance course
  • Traditional hatha yoga for weight lose and good digestive system
  • Traditional Hatha yoga course for pregnant women
  • Special meditation course
  • Astrology counseling

(All the above mentioned classes except astrology are effective to fight against the current pandemic like corona virus and for good health and physical fitness)

  • Traditional hatha yoga for the beginners

This course is designed to those people how have not done yoga yet or you have done very basic yoga.

This is also for the physical weak people or to the people how have some physical health issues already and cannot practice that strong asanas.

  • Power traditional hatha yoga

This course is designed to the people who have been doing yoga since long and want to develop more on the strong aasans for the strong power with intermediate and advance course. People who want to be strong and more flexible with advance course of yoga can join in this group

  • Traditional hatha yoga for weight lose and strong digestive system

This course is mainly designed to those people who are gaining a lot of weight and worry to lose to weight in the healthy and smart way.  This course is really helpful to get rid of the issues of gastric, digestive problems, piles, constipation, and sugar and so on. So people who are interested in this course can join on it.

  • Traditional hatha yoga for pregnant women

This course is specially designed for the pregnant women for the good health of mother and baby during pregnancy. pregnant of any weeks or months can join this group as it is designed specially for pregnancy considering about their health and body.

  • Special meditation course

Meditation course is designed for those people who want to enter in the meditation for peaceful mind and to reach to the goal with spiritual path.

  • Astrology

This astrology counseling is made for the people how want to know their future and want to get the prediction about their whole life with experienced astrologers on the basis of date of birth.

This will help to make a plan to move a head smartly in life with according to the planetary influence and impact in human life.

Note : For further query You can contact to us

Whatsapp: +977 9849008223

Viber: +977 9849008223

E-mail: shreesawaryoga@gmail.com